Sprouted Moong Curry

 " Sprouted Moong Curry" a simple yummy side dish which goes really well with rice or roti. Requires limited ingredients, but requires little planning for sprouting green gram. So here goes the recipe :


Ingredients  :
Sprouted moong 1 cup
Salt for taste

For Masala :
Grated Coconut 1/2 cup
Pepper corns 5
Garlic pods 5-6
Green Chillies 2 or according to your taste

Seasoning :
Musturd Seeds 1 tsp
Jeera 1/2 tsp
Finely chopped onion 1
Chopped tomatoes 1
Chopped coriander leaves 1 fistful

Masala Powders :
Haldi powder 1 /2 tsp
Garam masala powder 1 tsp
Red chilli powder 2 tsp

Method :

Keep sprouted moong ready

Make masala by grinding " masala items" into fine paste .

In a pressure cooker heat oil once its hot add musturd seeds when its splutter add jeera, add finely chopped onions once its translucent add tomatoes when tomatoes turn mushy add coriander leaves, ground masala fry it for 2 to 3 minutes once it raw smell goes add all the powders one by one, now add sprouted moong, salt and 1/2 cup of water & pressure cook it for 2 whistles, allow the pressure to release completely.

Serve hot with rice or roti !!!!