Monday, 30 March 2015

Dudde Upkari ( Sweet Pumpkin Stir Fry )

Dudde Upkari
 
Dudde upakri is simple and healthy recipe which goes well with rice/ roti
 
Ingredients: ( Following measurement serves 2 people)
 
chopped dudde(  sweet pumpkin) 1 cup
Red chillies 2-3 or according to your taste
Musturd seeds 1/2 tsp
Jeera 1/4 tsp
Hing/ Asafoetida a generous pinch
Jageery 2-3 tblsp
Grated coconut 1/4 cup
oil - Seasoning
salt
 
Method
 
In a kadai heat oil when its hot add mustard seeds when it splutters add jeera, hing and red chillies, now add chopped dudde, salt, jaggery and water sufficient  for cooking, keep it covered until its cooked finally add grated coconut and mix well. !!!!
 
Note : If pumpkin is tender ones no need to peel the skin or else remove the skin while chopping.
 
 
 
 
 
 

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